MindFitness Reset
One private 75-minute session.
Private MindFitness sessions for overthinking, emotional patterns, relationships, decisions, life transitions and the moments when you know something must change.

One private 75-minute session.
Four private sessions with practices between sessions.
Ongoing personalized work with priority support. Limited availability.
This is for people who are ready to look honestly at the patterns shaping their lives, practice between sessions, and create change that reaches beyond one conversation.
Limited to approximately 10–20 committed private clients at a time.
Your answers help determine whether the partnership is a strong fit. Thoughtful, honest responses are more valuable than perfect ones.